There's a lot of quality time going on at home right now. And it's definitely a beautiful thing but it's also very important to find time by yourself. I've been doing virtual yoga three times a week for the past month and it's been a much needed escape for my soul. Everyone in my house knows not to open the door for pretty much anything during this time but just so they think before they open, I created this 'Yoga in Session' door hanger. Feel free to download and print. Just cut along the dotted lines and hang on your door handle. So go ahead and press the download some quiet time button - even if you're not actually doing yoga it will still work! :)

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